A bulking herb with high levels of fiber which becomes gelatinous with liquid. They are perfect choice for those suffering with allergies, food intolerances, need special dietary requirements or just don’t like to have unnecessary additive when they can have purity. suitable for vegetarians and vegans. In addition to its traditional and current use in the support and maintenance of a healthy bowel movements, psyllium was also used in traditional herbal systems of China and India to help support good intestinal health, healthy blood pressure levels, healthy levels of cholesterol and a healthy digestive system.